If you feel like your back is breaking from the weight your mind is carrying, perhaps it’s time to lighten the load you carry. There are many burdens you can easily let go of if you’re willing.
Start by leaving your worries behind you; worries only fill your mind with negativity. Instead take constructive action – get involved in something worthwhile that takes your mind off of things. Grudges and resentments simply suck energy and time away from you without any positive return. Once you’ve gotten this far, it’s time to stop pretending like you know everything. And before you wrap things up, let go of your impatience. Two of the most vital virtues of your personal growth will be your patience to wait for the right moment and your courage to make the best of it.
As you can see, dropping burdensome negativity from your life is fairly easy once you realize how much of it you’re carrying around with you. Do yourself a favor today and lighten your load.
Focus on the progress you’ve made, on the next positive step, on the silver lining between where you once were, where you are now, and where you’re headed. Do not think of yesterday’s failures, but of the success that is possible today.
Be proud of yourself. The fact that you’re trying is immensely impressive. You have conquered complacency. You are crushing your fears with every new effort you put forth. You aren’t where you want to be yet, but you’re making progress. Step by step will get you there. Even if you feel like you’re running in place, you aren’t. No effort that you make to attain something worthwhile is ever lost. It doesn’t matter how slow you go as long as you don’t give up.
Life is a series of highs and lows. There will be times when bad things happen. When these times strike, it’s important to keep things in perspective. How you respond to life’s inevitable difficulties defines the strength and growth of your character, as well as the quality of your life. The idea that you are a victim of any particular circumstance is simply inaccurate.
The fleeting ups and downs that occur on a daily basis are tiny threads in the overall fabric of your life. Each one adds to your personal growth. The quality of your life is ultimately your choice. You can choose to be immobilized by the gravity of your disappointments, or you can choose to rise from the suffering and treasure the most precious gift you have – life itself.
disposal [dis'pəuzəl] video n. 处理；支配；清理；安排
flaw [flɔ:] video n. 瑕疵，裂纹；缺点；一阵狂风vt. 使无效；使破裂，使有缺陷vi. 生裂缝，变的有缺陷
loneliness ['ləunlinis] video n. 寂寞，孤独
persistence [pə'sistəns, -'zis-] video n. 持续；固执；存留
inject [in'dʒekt] video vt. 注入；注射
momentum [məu'mentəm] video n. 势头；[物] 动量；动力；冲力
productive [prəu'dʌktiv] video adj. 能生产的；生产的，生产性的；多产的；富有成效的
motif [məu'ti:f, mɔ-] video n. 主题；动机；主旨；图形；意念
confidently ['kɔnfədəntli] video adv. 自信地；安心地
summon ['sʌmən] video vt. 召唤；召集；鼓起；振作
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