找回密码
 立即注册

QQ登录

只需一步,快速开始

查看: 3791|回复: 19

工作和休息两者之间的平衡

    [复制链接]
发表于 2022-9-11 12:48:02 | 显示全部楼层 |阅读模式

马上注册,结交更多好友,享用更多功能,让你轻松玩转质量管理社区。

您需要 登录 才可以下载或查看,没有账号?立即注册

×


翻译界泰斗许渊冲先生在100岁的时候接受了一次访谈,他说他现在还在坚持工作,对他来说:工作就是休息,休息就是工作。已过期颐之年的一代大家讲出这句话,让人感受到了心灵上的震撼。反过来一想,又觉得许先生的一生是非常幸运的,一辈子都在做自己喜欢的事情,从来没有停歇过,此生无憾。自己已经过了35岁,有时候会想如果有一天自己退休了,突然没有事情做了,那得是一件多么可怕的事情。

At the age of 100, Mr. Xu Yuanchong, a leading figure in the translation industry, received an interview. He said that he is still working. For him, work is rest, and rest is work. The generation that has passed its old age has said this, which makes people feel the shock of their hearts. On the other hand, I think Mr. Xu has been very lucky in his life. He has been doing what he likes all his life and has never stopped. He has no regrets in this life. I am over 35 years old, and sometimes I think that if I retire one day and suddenly have nothing to do, it will be a terrible thing.



 楼主| 发表于 2022-9-11 12:49:02 | 显示全部楼层
按照王小波的理论来说,工作才是人一生的主题。但是有的人会说,自己正在从事着不喜欢的工作,每天都在想着逃离。那摆在面前的只有两条路可选:要么彻底离开,要么去寻找自己喜欢的工作;要么想办法让自己逐渐喜欢上当下的工作。一个人如果不喜欢自己的工作,就没有办法全身心地去投入,也就没有办法在这份工作中做的优秀,进而无法体现出自己的价值和感到快乐。
According to Wang Xiaobo's theory, work is the theme of one's life. But some people will say that they are engaged in a job they don't like and are thinking of escaping every day. There are only two options in front of you: either leave completely or find a job you like; Or find a way to gradually like your current job. If a person does not like his work, he will not be able to devote himself wholeheartedly, nor will he be able to do well in this job, and then he will not be able to reflect his value and feel happy.



 楼主| 发表于 2022-9-11 12:49:56 | 显示全部楼层

其实很多时候,我们都不是一开始就喜欢自己所做的工作的,比如刚毕业的大学生,他们怎么会知道自己到底擅长什么喜欢什么工作呢,都是在干了以后,慢慢才喜欢上自己的工作的。但是即使是一份自己喜欢的工作,在做了两三年以后,也会产生倦怠,丧失激情。这还需要我们不断地在工作中去调整自己的状态,永远保持工作的热情,只有这样,我们才能在工作中取得更加优异的成绩,让我们感受到工作的乐趣和工作带来的成就感,进而再次激发我们的工作热情,这是一个正向循环
In fact, most of the time, we don't like what we do from the beginning. For example, how can fresh graduates know what they are good at and what they like? It is after they have done it that they gradually like their work. But even a job you like will lead to burnout and loss of passion after two or three years. This also requires us to constantly adjust our state in work and always maintain our enthusiasm for work. Only in this way can we achieve better results in work, let us feel the joy of work and the sense of achievement brought by work, and then stimulate our enthusiasm for work again. This is a positive cycle.




 楼主| 发表于 2022-9-11 12:50:55 | 显示全部楼层



首先我们要给自己设定长期和短期的目标,有了目标我们的内心就有了努力的方向,不然就会产生迷茫。我们年初就给部门设定了要完成1000家集团酒店签约的目标,并且在工作的过程中不断的给大家强化目标达成对于部门和每一位成员的重要意义,激发出大家心中要达成目标的热情,上下同欲,才能使命必达。八个月过去了,我们还剩300家没有完成,并且通过分析来看,剩下的三个月时间完成300家的任务,难度巨大,但是目标既然定了,就一定是要想各种办法去完成的。所以最后三个月团队又制定了“奋战90天签约300家”的阶段性目标,再一次燃起每一位兄弟完成指标的信心和决心。
First of all, we should set ourselves long-term and short-term goals. With goals, we will have a direction to work hard in our hearts, otherwise we will be confused. At the beginning of the year, we set a goal for the Department to complete the signing of contracts with 1000 group hotels, and in the process of work, we constantly strengthened the significance of achieving the goal to the Department and every member, and stimulated everyone's enthusiasm to achieve the goal. Only by sharing the same desire can we achieve our mission. Eight months have passed, and we still have 300 companies to complete. According to the analysis, it is very difficult to complete the task of 300 companies in the remaining three months. But now that the goal is set, we must think of various ways to complete it. Therefore, in the last three months, the team formulated the phased goal of "fighting for 90 days and signing 300 contracts", which once again kindled the confidence and determination of every brother to complete the indicators


 楼主| 发表于 2022-9-11 12:51:33 | 显示全部楼层


其次在工作中要做到:严格是大爱,宽容是侮辱。这是对自己和对团队更高标准的要求。我们部门宋总多年来保持跑步的习惯,参加过全马的比赛,在她的影响下,我也开始了健身的运动,已经坚持了近两个月每天早起进行三公里健走。通过这项运动,让我在每天上午的工作中精力更加充沛和饱满,提高了工作效率。对自己狠一点,强迫自己慢慢地去把健身和读书培养成一种习惯和爱好,将会让我们终生受益。

Secondly, we should do it in our work: strictness is love, tolerance is insult. This is a higher standard for ourselves and the team. General manager song of our department has maintained the habit of running for many years and participated in all horse races. Under her influence, I have also started fitness exercises. I have been up early every day for nearly two months to walk three kilometers. Through this exercise, I am more energetic and energetic in my work every morning, and improve my work efficiency. Be hard on yourself and force yourself to slowly develop fitness and reading into a habit and hobby, which will benefit us all our lives.


 楼主| 发表于 2022-9-11 12:52:56 | 显示全部楼层


我们工作中都有业绩指标和压力,每个月我们有没有付出全力去达成指标,有没有为了达成指标而主动去想各种办法。我们应该付出不亚于任何人的努力,同时努力到感动自己,当我们达成指标的那一刻,所带来的成就感会让我们感到非常的满足。
There are performance indicators and pressure in our work. Do we make every effort to achieve the indicators every month? Do we take the initiative to think of various ways to achieve the indicators. We should work as hard as anyone and move ourselves. When we reach the target, the sense of achievement will make us feel very satisfied




 楼主| 发表于 2022-9-11 12:54:15 | 显示全部楼层





再次我们还要找到人生和工作的意义。哲学领域代表人物周国平曾经说:人生本来是没有意义的,寻找人生意义的过程才使人生有了意义。那工作的意义在哪里呢?稻盛和夫说:工作是治愈一切的良药,当你的经济状况出现问题,努力工作吧;当你的家庭状况出现问题时,努力工作吧;当你的婚姻状况出现问题,努力工作吧;当你的健康状况出现问题,努力工作吧。有事情做才能让我们的内心更加安定,才能让我们的生活得到改善,在这个过程中自己也会不断地得到成长和提升,把自己变成一个更加美好的人,反观整个工作的过程不也就是在寻找人生意义的过程嘛。

Again, we must find the meaning of life and work. Zhou Guoping, a representative in the field of philosophy, once said: life is meaningless, and the process of finding the meaning of life makes life meaningful. What is the meaning of work? Kazuo Inamori said: work is a good medicine to cure everything. When your economic situation has problems, work hard; When your family situation has problems, work hard; When your marital status goes wrong, work hard; When you have problems with your health, work hard. Only when we have something to do can our hearts be more stable and our lives be improved. In this process, we will continue to grow and improve, and turn ourselves into a better person. On the contrary, the whole process of work is also a process of finding meaning in life.

 楼主| 发表于 2022-9-11 12:55:40 | 显示全部楼层
好好学习天天向上

每天进步一点 ,很多年后你会发现你进步的是非常大
study hard and make progress every day



Make progress every day. After many years, you will find that you have made great progress
发表于 2022-9-12 08:39:14 | 显示全部楼层
提示: 作者被禁止或删除 内容自动屏蔽
 楼主| 发表于 2022-9-12 16:29:28 | 显示全部楼层
本帖最后由 gaowenhua 于 2022-9-17 12:53 编辑
bilywang 发表于 2022-9-12 08:39
学习了,谢谢分享

感谢支持 共同学习提高呢

我们要学会一种认识

那就是工作就是生活  生活就是工作

这使得我们能够更好地工作也能够更好的休息
Thank you for your support, let's learn together and improve

We have to learn a sense

That's work is life, life is work

This allows us to work better and rest better
您需要登录后才可以回帖 登录 | 立即注册

本版积分规则

手机版|小黑屋|QPDCA平台自律公约|QPDCA质量论坛 ( 苏ICP备18014265号-1 )

QPDCA质量论坛最好的质量管理论坛 GMT+8, 2024-11-18 08:15 , Processed in 0.096724 second(s), 16 queries , Gzip On.

无锡惠山区清华创新大厦901室0510-66880106

江苏佳成明威管理咨询有限公司 版权所有

快速回复 返回顶部 返回列表