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发表于 2013-5-14 09:23:01
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3. Set boundaries to prevent burnout. Most jobs are never fully done. In school, your tests, homework assignments, and group projects have defined due dates. Parents and teachers will help you balance your life, and you have frequent, built-in breaks to help you recharge. But a job is different. It will be hard to do perfectly (or even well!). You'll be anxious to over-perform, and many bosses are all too happy to have their new employees work long hours if they want to. But you also need to learn, early on, to set personal boundaries that allow you to maintain balance and avoid burnout. Burnout can make you less productive at work, and certainly makes you less happy. Map out your lifestyle goals ahead of time. Build short breaks from work into your schedule, and learn early to seek balance in your work and life.
3. 生活工作两不误。大多数工作都无法做到完美。在学校的时候,考试、作业、团队的项目都规定了期限。家长和老师会帮你平衡好你的生活。你总是有大把的时间来让你充电。工作了,一切都变了。做事做到完美很难,甚至做好都是奢侈的说法。你急于表现自己,很多老板也很乐意让新进员工自愿加班熬夜。但是,你也要尽早学会另外一件事,在工作与生活间设立一条防线,彼此主权不可侵犯。生活主权遭侵犯工作效率会减低,幸福指数也会下降。提前规划生活目标,工作日志上列出休息的时间,早点学会平衡生活与工作的节奏。
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