We all have fears. What matters is what we do when we're hesitantor nervous or afraid. When we turn away, we die a little inside; when we face a fear and do what we really want to do, we feel truly alive.
fitness ['fitnis] video n. 健康;适当;适合性
prospect ['prɔspekt] video n. 前途;预期;景色vi. 勘探,找矿vt. 勘探,勘察
thrill [θril] video n. 激动;震颤;紧张vt. 使…颤动;使…紧张;使…感到兴奋或激动vi. 颤抖;感到兴奋;感到紧张
verb [və:b] video n. 动词;动词词性;动词性短语或从句adj. 动词的;有动词性质的;起动词作用的
noun [naun] video n. 名词
distract [dis'trækt] video vt. 转移;分心
scare [skεə] video vt. 惊吓;把…吓跑vi. 受惊n. 恐慌;惊吓;惊恐adj. (美)骇人的
workout ['wə:kaut] video n. 锻炼;练习;试验
haven ['heivən] video n. 港口;避难所,安息所vt. 为……提供避难处;安置……于港中
neglect [ni'ɡlekt] video vt. 疏忽,忽视;忽略n. 疏忽,忽视;怠慢