学会说“不”：为人生设限带来的10大好处

夜神◕_̯͡◕

10. You become a more understanding person.
你会成为一个更贴心的人。
When you're compassionate toward yourself about what you can tolerate, you're better able to express that to other people who have their own boundaries they want to follow.
当你能对自己有同情心、知晓自己能承受的限度，你也就能更好地表达对别人的同情心并理解他人遵循的限度。